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Mindz teaches young people mindfulness. Mindfulness is increasingly being taught in schools and communities and offers effective techniques for relaxation, mental resilience and psychological wellbeing. By teaching evidence-based psychological skills, Mindz positively supports the development of young people and improves their mental health.

Mindz scientific mindfulness training is delivered through a transformative online training platform, developed by Dr Tom Mole, a meditation neuroscientist at The University of Cambridge and a medical doctor specialising in young peoples' psychological wellbeing.  

Lead entrepreneur

Dr Tom Mole