University of Cambridge: One day of paid work a week is all we need to get mental health benefits of employment

The Centre for Business Research is leading a project, The Employment Dosage: How Much Work is Needed for Health and Wellbeing? Research suggests that we only need to work eight hours a week to get the mental health benefits of employment. As automation advances, predictions of a jobless future have some fearing unrest from mass unemployment, while others imagine a more contented work-free society.

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